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  • Create a life and body you love with The Plant Positive Journal. Written by Kate Galli, this step-by-step guide will help you align your mindset with your goals. Kate, a passionate advocate for plant-based living, brings 18 years of experience as a health coach and personal trainer.

    This journal focuses on small, consistent steps. It includes 12 monthly themes and four smaller goals each month. These steps make it easy to build habits that stick.

    Key Features:

    • Plant-Based Insights: Discover the latest science-backed tips for a sustainable lifestyle.
    • Daily Planner: Stay on track with simple, easy-to-use planning pages.
    • Weekly Wins: Celebrate your progress each week with reflection sheets.
    • Monthly Focus Areas: Dive into topics like aligning values, building a community, and setting strong standards.
    • Recipes Included: Enjoy quick meals, meal prep ideas, or dishes perfect for entertaining.

    Why This Journal Works

    Kate Galli knows the struggle of creating a balanced life. She shares her experience overcoming challenges by focusing on values and habits. These strategies helped her thrive during tough times, like the challenges of 2020.

    With this journal, you’ll gain tools to manage uncertainty and find purpose. It’s designed to make small changes easier, so you stay consistent.

    Whether you’re new to plant-based living or want to deepen your habits, The Plant Positive Journal offers clear, actionable guidance. Take control of your time, master your mindset, and create the life you’ve always dreamed of.

    Start your journey today!

    For more on plant magick the Garden Witch’s Herbal is a great resource

    Weight 900 g
    Dimensions 22 × 3 × 22 cm
    Publisher

    Giving Thanks Company

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    Plant Positive Journal by Kate Galli - Front Cover Plant Positive Journal

    Original price was: $43.99.Current price is: $32.99. inc. GST

    3 in stock

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