The little Book of Big Intentions

Discover how to bring purpose and mindfulness into your life with The little Book of Big Intentions, by Erin Lee. This beautifully illustrated 168-page guide actively helps you embody 27 powerful qualities, including Truth, Compassion, Courage, and Gratitude. Designed for everyone—from beginners to yoga teachers—this book invites you to reflect, contemplate, and align your body and mind with intentional living.

Each page is filled with inspirational writings, meaningful quotes, and practical yoga pose illustrations. With step-by-step instructions, you’ll learn how to align each pose perfectly while embracing the qualities that support your spiritual and personal growth. To make your journey even more accessible, the book includes an online practice companion with video guidance for each intention.

Key Features of The Little Book of Big Intentions:

• 27 Intentions for Growth: Explore and embody qualities like Love, Wisdom, Peace, and Forgiveness.
• Step-by-Step Guidance: Follow clear instructions for proper yoga pose alignment.
• Beautiful Illustrations: Enjoy full-colour visuals that bring each intention to life.
• Online Video Support: Access video tutorials to deepen your understanding and practice.
• Perfect for All Levels: Whether you’re a beginner or an advanced yogi, this book meets you where you are.

This book doesn’t just teach yoga; it empowers you to weave intention into every part of your practice. By focusing on qualities like Play, Clarity, and Patience, you’ll transform your yoga routine into a tool for purposeful living.

Take action today and embrace a journey toward mindfulness and self-discovery. With The little Book of Big Intentions, you’ll find inspiration, clarity, and the tools to create a balanced and meaningful life.

For further exploration on the concept of intention setting, the Big Intentions Oracle Cards are enlightening.